Individual Therapy

It is not uncommon for all folks to feel stuck in the same patterns and ways of living.  Healing from past trauma and learning how to navigate life differently in a safe environment can lead to personal transformation.    

At Healing Moments Counseling, we strive to help individuals find their voice and healing so that they can thrive.  You do not have to heal, grow, learn by yourself. We are here to walk alongside you. Let's find your voice and allow it to take space in your world!

• Family of origin concerns
• Trauma
• Depression
• Anxiety
• Chronic illness
• Relationship concerns
• Self esteem
• Body image
• Sexual identity
• Attachment Issues

• Life transitions
• Stress management
• Supporting substance abuse recovery
• Building safety after domestic violence
• Post-traumatic stress disorder (PTSD)
• Grief and loss
• Family conflicts
• And more

It's important to note that this is not an exhaustive list, as every individual has a unique life experience and may have your own specific challenges.

Take the Attachment Style Quiz below to determine your style and the patterns that impact your relationships.