Individual Therapy in Seattle

Why Therapy?

It is not uncommon for all folks to feel stuck in the same patterns and ways of living. Healing from past trauma and learning how to navigate life differently in a safe environment can lead to personal transformation.

At Healing Moments Counseling, we strive to help individuals find their voice and healing so that they can thrive. You do not have to heal, grow, learn by yourself. We are here to walk alongside you. Let's find your voice and allow it to take space in your world!

Issues therapy can help with:

Family of origin concerns
Trauma
Depression
Anxiety
Chronic illness
Relationship concerns
Self esteem
Body image
Sexual identity
Attachment Issues

Life transitions
Stress management
Supporting substance abuse recovery
Building safety after domestic violence
Post-traumatic stress disorder (PTSD)
Grief and loss
Family conflicts
And more

It's important to note that this is not an exhaustive list, as every individual has a unique life experience and may have your own specific challenges.

Take the Attachment Style Quiz below to determine your style and the patterns that impact your relationships.

Discover Your Attachment Style!

Healing Moments Counseling Therapists