Hi, I'm Claire (she/they)

I practice using a client-centered and integrative therapeutic approach.

In my work, I draw heavily from Narrative Therapy, Emotion-focused Therapy, Internal-Family Systems (parts work), and Somatic Therapies.

Drawing from my experience as a yoga instructor, I also incorporate elements of mindfulness and breathwork into my work, deepening the brain-body connection.

I view therapy as a collaborative process, placing the client as the expert in their own life. I aim to cultivate a safe space for clients to blossom, express vulnerability, explore identities, discover strengths, and feel empowered as they navigate their unique journeys. 

I work primarily with individuals, couples, and poly relationships. I am also poly, queer, kink, and sex-worker affirmative. 

Fun Facts: I gravitate toward the intersection of ocean and mountains. I grew up in Alaska and have lived in Iceland and New Zealand. In my spare time, you can find me teaching yoga, rock climbing, free diving, traveling, or dancing. I have been a ballerina for most of my life and still hold dance very near my heart.